Gymnastics vault

Gymnastics Vault: An Overview

The gymnastics vault is an event in gymnastics that combines speed, power, and agility, culminating in a complex aerial twist or somersault. A staple in both men's and women's artistic gymnastics, the vault has evolved significantly over the years, leading to the development of various equipment such as the gymnastics vault table and the gym vaulting horse.

Types of Gymnastics Vaults

Vaulting in gymnastics showcases a range of apparatus, from the traditional gymnastic horse vault to the modern gymnastics vault table, also known as the vaulting table in gymnastics. The level 3 gymnastics vault introduces beginners to the fundamentals, while the level 5 gymnastics vault presents more complexity for advanced gymnasts. Specialized equipment like the gymnastics vault for home allows for practice outside of professional settings.

Design and Features

The design of vaulting equipment has undergone significant changes, with safety and performance being paramount. The gymnastics vault equipment includes features that enhance the gymnast's grip and stability during the run-up and take-off. Unlike the old gymnastics vault apparatus, modern designs are more user-friendly and reduce the risk of injury.

Applications in Gymnastics

Vaulting is not only a competitive event but also a training discipline that enhances a gymnast's overall abilities. It is used in various routines, including those performed by elite gymnasts like Simone Biles, with the Simone Biles vault being a notable example of vaulting prowess. The uneven bars Simone Biles routines often include vault elements, showcasing the versatility of vaulting skills.

Materials and Safety

Materials used in the construction of vaulting equipment are chosen for durability and safety. The surfaces are typically covered with a non-slip material to ensure a secure landing. Manufacturers are continually innovating to create equipment that meets the rigorous demands of training and competition while ensuring the safety of the athletes.

Choosing the Right Vault Equipment

Selecting the appropriate gymnastics vault equipment is crucial for gymnasts at all levels. Factors to consider include the gymnast's age, skill level, and the specific requirements of their discipline. While the Jordan Chiles vault may be suitable for high-level competitors, beginners may require a different model to suit their developmental stage.